Ojars Rubenis
Ojars's latest writings
Few Good and Healthy Snack Ideas
Common opinion of snacking is that it's something bad and unhealthy but actually it's not true. Even doctors recommend that we snack during the day. It gives us additional energy and we don't starve throughout the day. The only problem is that people usually choose wrong snacks. It's some kind of tradition snacking with crisps and candies or sweets; and this is where snacking is getting really bad. Anyway even having... (posted by Ojars 3 years 182 days ago.)
Common opinion of snacking is that it's something bad and unhealthy but actually it's not true. Even doctors recommend that we snack during the day. It gives us additional energy and we don't starve throughout the day. The only problem is that people usually choose wrong snacks. It's some kind of tradition snacking with crisps and candies or sweets; and this is where snacking is getting really bad. Anyway even having... (posted by Ojars 3 years 182 days ago.)
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